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Exhilarating and humbling

We were greatly privileged to release with a room of more than 1,200 people in Warsaw, Poland on the invitation of our friend, Mariusz Budrowski. Thank you also to his excellent Team and family.

It was exhilarating to be with so many people open, willing and eager to release and to heal. Some even came from Ireland, Scotland and the UK for this experience and opportunity. Up to this point, we had never experienced such an excited and willing energy in a large crowd in any country we had worked in and our own excitement and anticipation started a fast gathering of intense energy within our beings as we prepared ourselves internally.

The moment finally arrived and lights dimmed as we tuned in from our hearts to the hearts of all who gathered there in the great ballroom for more than 3 hours. In the soft darkness and amidst the soothing strains of the music we played, the people chose to move within their core to face and to openly express their deeply buried pain with great courage and open hearts, many weeping openly and many speaking aloud words of pain and anger that were previously left unspoken for years. One participant told us later that she was stunned to witness her fellow Polish so openly expressing their pain and emotions as her people are known to be rather unexpressive and stoic.

Moving through the Lindwall Releasing process with the use of Releasing Statements, several pressing themes common to the people surfaced to be addressed and released. Among those were old feelings of anger and hurt with parents. Scanning the faces and hearts, we saw people old and young weeping openly as they healed painful issues with their parents and stepped into forgiveness and love. New decisions to open their hearts again were reaffirmed and tears from thawed frozen hearts flowed freely. As we often say, “When the ice in your frozen hearts melt, the water flows out of your eyes.”

So many people releasing fear, pain, guilt, shame and moving into forgiveness both of themselves, their parents and for others was an experience that we will forever treasure as a dream come true for us.

Guilt and shame regarding abortion and grief over the loss of beloved ones rolled off like heavy boulders from hearts long suffering from the weight. Such grief when not released can impact the lungs and heart and cause respiratory and cardiovascular weakness and illnesses.

Shock, trauma, guilt and shame epigenetically inherited from ancestors who were involved in wars were dealt with as these inherited issues could create depression and chaos within the family bloodline for many generations.

Releasing decisions to destroy or kill oneself and releasing the negative effects of such a decision perhaps made many years ago and not unmade, we know would bring relief to many bodies which were on a self-destructive journey of physical and mental ill health. Shock and trauma to bodies, minds and hearts from accidents and violent abuse were also released.

They released decisions to close their hearts to protect themselves and then chose to open their hearts again to love. They released to give their power away and reclaimed their power, choosing to use it from their hearts.

Finally, as the people gave themselves permission to be happy again, they broke into loud spontaneous applause and stood up to smile, laugh and cheer! It was simply glorious and wonderful! So much Joy! <3 <3
We know that the results will surely ripple out through the planet to benefit all beings!

Many came later to us outside the room, after the Q&A and debriefing, to consult on their personal issues and in the next 5 hours more deep healing took place as we gladly worked with them.

We are extremely grateful for this opportunity and incredibly happy, beyond words, really. Infinite gratitude to our great teachers, Isa and Yolanda Lindwall, who passed this Key to Healing to us and to humanity.
Poland, we hope to be back soon with your people! ❤️❤️




Messages of love, thanks and testimonials flooded in from our event in Warsaw. Messages that filled our hearts with gratitude that we are blessed to do the work we do!

Here are a few that we’d like to share to give hope to you who suffer and to encourage you to release:

Your work is as important as every breath on each day.
Iwona Zalejska
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Thank you, beloved, for a wonderful meeting releasing from trauma. I am very grateful to you, I wanted to thank you personally, but there was a queue.
Marzena Szilling
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I am very grateful that I met you. 🙏 You shine so bright and send the light! <3 I feel better and better after session. I have so much love inside. Hope to see you soon! 🥰
Katarzyna Similak
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It was great what you did in Warsaw! The whole, huge hall was in a masterly process led by you. We were there with my wife, thank you very much! When exactly will you visit Poland again?
Marek Pluciński
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I participated in the Releasing session at Surowe Zdrowie in Warsaw in January 2020. Before that I read a bit about the method and watched a few films on YouTube to see what to expect. However, nothing could have prepared me for what happened!
To be honest, Your presence and the session was the main reason for signing up – subconsciously I had known I needed it…

My childhood and later years and decisions as result were a difficult time mainly because of my mum’s alcohol addiction. Many times before I have said to myself that I forgive her but that was like a small wave on the surface of the ocean. Even before you started the session, tears started running down, though I had no idea what was going to happen. I only knew I wanted to put myself and my mum at peace.

The Releasing was such an emotional and spiritual experience. I still keep thinking about it, analysing and I am so grateful for what had happened!
At a certain moment, in the darkness beyond my closed eyelids, I saw a ball of light and warmth, getting bigger and closer, so close and big that it finally almost took the whole vision. It was my mum’s soul/ spirit – or so I understand it. We could explain a lot of things and finally really forgive each other! I felt it and I felt that she felt that too. Then the light went away… and also a painful stiffness in my neck and shoulders. I was so used to it that I almost stopped noticing it, with the exceptions of the moments when the cramps were really painful, which I interpreted as bad posture problems etc. At the end of the Releasing session I felt as light as a little balloon filled with helium.
Now I do truly believe and can give testimony about the power of Releasing! There are, of course, many more things I’d love to release and, as a result, change my life (and my family’s life) for better (I think that the miracle should be followed by real actions in this life, with the people I love and those I don’t. You said at the event that You would back to Poland with more sessions and workshops. Please, let me know if those plans could come true. Now, I would love to thank you from the bottom of my heart for the Releasing session there. It also gave me a boost to develop spiritually. May God bless You for all the goodness and help! Hope to meet You again! With warmest greetings from Warsaw, Poland, Ola Olba
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Dear Selina and Heiko, the time spent with you was something extraordinary for me. At first I approached it with curiosity, but during the Releasing process, I realized that something unusual was happening … something that would allow me to overcome my current, difficult stage in my life.
In August 2019, I parted from the man I loved very much, with whom I was in a relationship 4.5 years – I thought it would be the only relationship I had been waiting for many years – it turned out differently.
The second element that I can’t understand for many years is my mother’s behavior.
And now what happened …. As for the man, I feel that I still need to release something, while when it comes to my relationship with my mother, a real miracle has happened – it has become a time of letting go, releasing various emotions, understanding her. When I returned home, I felt a great love for my mother, whom I still avoided and couldn’t understand until recently …

Now I feel free, I feel such peace that I have not experienced so far …. Something wonderful opened up to me … I examine it every day and look at myself from a new perspective.
* * *

Thank you for YOUR work and RELEASE PROCESS, I want more 😀 ❤ ❤
That was amazing ❤
But this is not the end, because to this day I do not understand what happened during the release of me from processes and blockades, which I could not even repeat after you Selina. I speak English fluently, I understood everything that was spoken in the room without an interpreter, but when your individual work took place with me, a blockade arose that, looking at your lips, I was aware that this is the only way I can repeat the release words after you. Although, as you remember, there was a small problem with that. Whatever happened for sure was good, my heart feels
calm, my thoughts are sorted out and I discover myself again and again.
I would like to thank You for Your help . Thank You for Your every word Talking with You was amazing experience. It’s a great gift from God for me, to meet with You. I hope so, see You soon. THANK YOU ❤ ❤ ❤
Agnieszka Piwko
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I’ve been to your Releasing today and I must say it was the best thing that happened to me. I’m eternally grateful for you and the opportunity to be there. You’re amazing. Thank you for your great work! Thank you from the bottom of my heart. ❤️
Patrycja Cyrankowska
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I’ve had one of the best visualisations ever. I was a glass vessel being filled gradually with white snow which then was pouring out taking all the dirt together, so I became clear as a crystal. Thank you for that experience! A truckload of LOVE!!! 💟
Vanitas Whysoserious
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It was a wonderful experience.! I’m grateful that I could meet you guys on my way. And thank you mariusz and Agnes because without them it would be impossible. Translator chosen perfectly. Greetings! And I wish you all the best for you 😘
Aneta Jastrzębska-Kuś
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It was magical. I could feel all my tensions dissapear. Thank you again from the bottom of my heart. Xxxx 💝💝💝💝❤️❤️❤️❤️💗💗💗🙏🏼🙏🏼
Patrycja Cyrankowska
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I can only say thank you ♥️ I’m starting a new stage of my life 😊
Mateusz Kusion
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It was an incredibly deep experience. How it affects our lives, it will show time.
Ewa Adamczyk
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Thank you for the Releasing in Warsaw. It was an extraordinary session and a great opportunity to meet you. You are wonderful!
Magdalena Jasiurska-Kwiecień
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I am grateful that I could meet such wonderful people as you and thank you that I could take part of release sessions with you ♥️
Malgorzata Warchol-Siczek
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I can’t wait to see you again in Poland🙏💜💜😘
Monika Kowalewicz
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I’m here from today, as my mother took part in your meeting today in Warsaw and she is under huge positive impression 🙏🏻
Justyna Murawska
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Virus invading the body

How to emotionally and mentally deal with a situation of a spreading virus like the Covid-19 virus.

Our health is a result of how much we take care of all aspects of our physical, emotional, mental and spiritual balance.

And we are healthy and stay healthy when all of them are aligned.

It is not enough to just attend to one of them because they are all interconnected. Just like all of us in the world are interconnected.
The balance of one is the result of the other as they are one. When body, mind and soul are aligned, we are healthy and STRONG because we are balanced internally and in our thoughts, action and lifestyle.

Balance = Healthy

As scientific research has proven, when we are afraid, anxious, worried, in a panic, hysterical or careless, our energy and immune systems are weakened and we become more vulnerable to illness and viruses.
Science, traditional medicine and western medicine have shown that when we keep fearful thoughts and feelings and don’t release them, they fester in our energy system and our immune system weakens.
So it is advisable to release all negative, weakening, disempowering thoughts and feelings to strengthen our energy and immune systems so that our life energy can flow and come back into balance.

People who are familiar with using Releasing statements to bring about inner balance know how effective it can be to use them.

These are some Releasing statements you could say aloud:

I release all fear to be infected by the virus.

I release to feel powerless to protect myself from being infected by a/the virus.
I release my fear to die from a/the virus infection.
I release to take on the fear from other people around me.
I release all fearful thoughts and feelings that I took on from other people and the world around me.

I release all anxiety and fear about being infected by the CoVid19 virus.

I release my fear that the virus will spread through the whole world, that we will all die and the world will end.

I release my fear to be overpowered and destroyed by the coronavirus.

I release all feelings of panic and anxiety hearing and thinking about a spreading virus.
I release my fear and frustration feeling that I have no control over the spread of the virus in my country and around the world.

I release to identify with the fear and panic of all people around the world who are afraid to be infected and destroyed by the CoVid19 virus.

I release to identify with other people’s fear and panic that they have no control over the spread.

I release my fear to be totally overpowered by the virus and the feeling that I have no power over it at all.

I choose to focus on staying healthy.
And I release my need and pattern to only focus on negative news about the virus and choose instead to open myself to get balanced information and news.
I choose to be relaxed and happy at all times, knowing it makes my immunity strong.

So it is!

I release all patterns to neglect my health.

I choose alignment with perfect health now.
I chose to align myself with bliss and happiness.
I choose now to focus on my health.
I choose to give myself all the food, nutrition and vitamins, water, rest, sleep, exercise and protection that I need to be healthy and to strengthen my health, vitality and immune system.
I choose to take all the actions that I need to stay healthy.

I choose to stay aware to do all the possible necessary steps to stay healthy.
I choose to put my attention on being healthy and happy.

So it is.

What else do you feel you need to release?

It is not just to release and not worry but to release the fears and be in a peaceful and balanced state of being. To choose take the actions that need to be taken and to remain calm while you take the actions that are needed. This is being in balance.

PS: If you’re thinking that you might be infected with the Covid19 virus, just go for a check so that you can rest your mind. 😉